Category Archives: diet

June 14, 2010

A Focus on Men’s Health by Guest Blogger Steve Jasper

Men’s Health Week By Steve Jasper Every year, Men’s Health Week falls on the seven days prior to Father’s Day. The significance of this event would mean nothing without first realizing that one’s health is not only a measure of the … Continue reading →

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Filed under diet, exercise equipment, fitness, health, healthy food, men, nutrition, obesity, weight loss

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June 11, 2010

Nutritional Supplement or Glorified Candy Bar?

Whole foods are best, but when you are constantly on-the-go, that option is not always possible.  Enter meal replacement bars – the go-to source of nutrition of many that has gained in popularity in recent years.  And, for good reason … Continue reading →

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Filed under children, diet, easy meals, energy bars, nutrition, nutritional supplement, snacks, weight loss

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June 9, 2010

A Diet for Kids that Promotes Bone Growth, Not Fat

“Eat your dark-green and deep-yellow veggies and limit fried foods” is the message for parents who are interested in promoting bone growth, not fat, in their children according to findings of a study published online June 2, 2010 in The … Continue reading →

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Filed under children, diet, obesity, osteoporosis, vegetables

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