Category Archives: Eat This?

Putting it on the Plate with PICKKA – Mini Feta Herb Sundried Tomato Quiche

   Need an easy, healthy appetizer to make for a special occasion?  Try these mini quiche using premade pastry shells.  The fat content of this hors d’oeuvres is reduced compared to its traditional counterpart by using egg whites, fat-free evaporated milk, … Continue reading

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Filed under appetizers, Eat This?, Eat What?, healthy food, iPhone apps, low-fat, PICKKA, Recipes, Shop to Lose

Putting it on the Plate with PICKKA – Eat What?

Last month, PICKKA launched a cool new app for the iPhone – “Eat What?“. This nifty app provides you with a list of recommended products to buy at the grocery store and/or suggestions of menu items from a restaurant based … Continue reading

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Filed under Eat This?, Eat What?, health, healthy eating tips, healthy food, iPhone apps, nutrition, nutrition labels, PICKKA, restaurant meals

Putting it on the Plate with PICKKA – Lemon-Olive Oil Tuna Noodle Casserole

I came across the idea for this healthier version of tuna noodle casserole a few years back and, after a few tweaks here and there, have used it ever since as one of my “go-to” recipes when I’m in a pinch.  Most of … Continue reading

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Filed under easy meals, Eat This?, healthy food, healthy pantry staples, homemade meals, PICKKA, Recipes