Sweet and Savory Saturday – Rich Chocolate Tofu Mousse



Welcome to Sweet and Savory Saturday here at the Health and Food Forum’s Blog.  Today’s recipe of choice is a rich, creamy chocolate mousse made with tofu.  It can be served plain, with fresh fruit, or as a parfait with crushed vanilla wafers and cinnamon chips as shown above.  Tofu (soybean curd) is a healthy alternative to using heavy cream and eggs.  It is a good source of protein and healthy fats; and, it has been shown to improve cholesterol levels and to protect against heart disease and certain cancers – who knew health could taste so good!  Click here for recipe.


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Filed under dessert, Recipes

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